Are you battling to fall asleep and stay asleep? The remarkable healing properties of sound may be the key you've been seeking. 174 Hz, a specific frequency of sound vibration, has been proven to induce deep and restful sleep. This vibration resonates with the natural wave of your body, soothing your mind and preparing you for a peaceful slumber.

Deep sleep is a state of tranquility that allows your body to rest. Achieving this state can be tricky, especially in our busy world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you lose consciousness faster and enjoy a more refreshing night's rest. There are many different genre